- Myth:
- Nipple blebs are caused by trauma from shallow infant latch
- Science:
- Blebs appear as:
- Small white, yellow, or red blisterlike lesions on the surface of a nipple
- They are inflammatory lesions that may occlude a nipple orifice:
- They reflect underlying ductal inflammation and microbiome disruption with biofilm formation
- Blebs are associated with:
- Hyperlactation (oversupply)
- Pumping (which alters the breast microbiome)
- C-section births (which also alter the breast microbiome),
- Other characteristics of individual variation in microbiome expression
- Blebs are not related to infant trauma or latch in any way
- Because blebs are very painful:
- Moms often believe the infant has a poor latch or otherwise has contributed to the problem:
- However, this represents an association rather than causation
- Moms often believe the infant has a poor latch or otherwise has contributed to the problem:
- Blebs appear as:
- Treatment:
- Asymptomatic blebs do not require any specific treatment
- Blebs causing milk obstruction warrant treatment:
- To reduce underlying ductal inflammation and decrease the viscosity of milk
- Sunflower lecithin by mouth:
- Is effective for breastmilk emulsification and can help to both treat and prevent blebs
- Therapeutic ultrasound can also be used to reduce breast inflammation
- Symptomatic blebs occluding an orifice:
- Should be treated with oral lecithin as well as a topical medium-potency steroid:
- Such as 0.1% triamcinolone cream
- Should be treated with oral lecithin as well as a topical medium-potency steroid:
- Blebs should not be routinely unroofed with a sterile needle or other means:
- As this may transiently relieve milk obstruction in an associated ductal orifice but will also cause local tissue trauma and can lead to scarring (Figure):
- This scarring can result in permanent occlusion of the nipple orifice
- Patients should be instructed not to attempt to squeeze out a bleb or pick at it with their fingernails, as this can cause bleeding and further trauma

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